Weigh In record (no journal entry) for 26 October 2013
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147.6 lb
Lost so far: 33.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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320 kcal
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Fat: 26.00g | Prot: 12.00g | Carb: 14.00g.
Breakfast: Planters Honey Roasted Peanuts. more...
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losing 0.9 lb a week
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mkjt2258's weight history
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