Suzeque's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2013:

810 kcal

Fat: 41.00g | Prot: 52.00g | Carb: 55.00g. Lunch: Burger King Chicken Strips (3). Dinner: Chili's Grilled Chicken Salad. more...

1930 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 9 hours. more...

steady weight


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Suzeque's weight history