Ангелина Атоян's Journal, 26 January 2021

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Weigh In record (no journal entry) for 26 January 2021

128.5 lb Lost so far: 19.2 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2021:

1862 kcal

Fat: 92.01g | Prot: 62.12g | Carb: 203.90g. Breakfast: Кофе. Lunch: Виктория Салат с Жареными Грибами и Куриным Филе, Картошка Вареная. Dinner: Сваренное Вкрутую Яйцо, Гречка Вареная. Snacks/Other: Каравай Бублики Украинские, Кофе, МакМастер Печенье Соленое, Кофе. more...

1420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Ангелина Атоян's Journal, 26 January 2021

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