Weigh In record (no journal entry) for 25 October 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 October 2013:
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739 kcal
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Fat: 22.63g | Prot: 42.32g | Carb: 97.92g.
Breakfast: sweet & low, coffee, Whole Milk. Lunch: Trader Joe's Quinoa, Evol Fire Grilled Steak Fajita, sweet & low, coffee, Whole Milk. Snacks/Other: Balance Bar Gold Lemon Meringue Crunch. more...
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gaining 0.3 lb a week
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