janetofnq's Journal, 26 October 2013

still sick, new antibiotics today
180.3 lb Lost so far: 2.2 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2013:
824 kcal Fat: 53.18g | Prot: 43.93g | Carb: 237.74g.   Breakfast: Coffee (Brewed From Grounds), Whole Milk, Benifex Fish Oil (1000 mg). Lunch: Grilled Tomatoes, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg. Dinner: Lite n' Easy Thai Fried Rice, Marion's Kitchen Thai Red Curry, Marion's Kitchen Thai Fish Cakes. Snacks/Other: Double D Eucalyptus & Honey Drops. more...
2418 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sitting - 11 hours and 45 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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