Weigh In record (no journal entry) for 25 October 2013
|
141.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2013:
|
2184 kcal
|
Fat: 5.14g | Prot: 115.39g | Carb: 451.14g.
Dinner: Russet Potatoes (Flesh and Skin), Publix Organic Low Sodium Black Beans, Cherry Tomatoes, Kale. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Potatojake's weight history
|