Weigh In record (no journal entry) for 25 January 2021
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183.0 lb
Lost so far: 41.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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805 kcal
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Fat: 29.45g | Prot: 33.18g | Carb: 101.49g.
Breakfast: Kellogg's Fruit Loops, Pick n Pay Full Cream Fresh Milk. Lunch: Clover Gouda Cheese, Albany Everyday White Bread. Snacks/Other: Coffee. more...
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losing 2.6 lb a week
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Anja *'s weight history
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