Weigh In record (no journal entry) for 25 January 2021
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240.0 lb
Lost so far: 11.6 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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790 kcal
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Fat: 26.00g | Prot: 5.00g | Carb: 139.00g.
Snacks/Other: Bugles Chips, Hershey's Zero Candy Bar, Dr. Pepper Dr. Pepper & Cream Soda (20 oz). more...
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gaining 0.5 lb a week
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