momohiker's Journal, 25 January 2021

122.2 lb Lost so far: 0.4 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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846 kcal

Fat: 31.58g | Prot: 58.81g | Carb: 82.91g.   Breakfast: Coffee with Cream, Vegetable Soup (Home Recipe). Lunch: Great Value Corn on The Cob, Turkey Burger. Dinner: Trader Joe's Cheese Pizza with A Cauliflower Crust, Great Value Romaine Lettuce, Fresh & Easy Pico De Gallo. Snacks/Other: YoGreek Greek Yogurt Parfait - Strawberry + Granola. more...

283 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...