Weigh In record (no journal entry) for 25 October 2013
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236.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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1458 kcal
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Fat: 67.50g | Prot: 39.70g | Carb: 166.42g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, V8 Original 100% Vegetable Juice (11.5 oz), quaket Apple Cinnamon Instant Oatmeal (Wild Harvest). Lunch: White Bread, Red Raspberry Preserves, Creamy Peanut Butter. Dinner: Potato Salad, Boston Market Macaroni & Cheese. more...
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losing 1.8 lb a week
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cechief26's weight history
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