|
I ate horribly over the weekend, but getting back on track is my goal for today. BS=104
|
232.8 lb
Lost so far: 70.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2021:
|
885 kcal
|
Fat: 84.50g | Prot: 16.00g | Carb: 12.00g.
Lunch: Hormel Natural Choice Original Uncured Pepperoni, Hormel Natural Choice Original Uncured Pepperoni. Dinner: Frank's Red Hot Sauce, Daisy Sour Cream, Mario Pimento Stuffed Spanish Olives, Dole Chopped Romaine Lettuce. Snacks/Other: Member's Mark Organic Virgin Coconut Oil, Kroger Unsalted Butter, Kroger Instant Beef Bouillon. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mousy1109's weight history
|