Weigh In record (no journal entry) for 25 October 2013
|
244.5 lb
Lost so far: 21.2 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2013:
|
507 kcal
|
Fat: 7.59g | Prot: 31.09g | Carb: 76.35g.
Breakfast: Meal Replacement. Lunch: Bananas, Meal Replacement. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sp6281's weight history
|