Weigh In record (no journal entry) for 25 October 2013
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346.4 lb
Lost so far: 65.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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500 kcal
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Fat: 38.91g | Prot: 30.87g | Carb: 1.16g.
Breakfast: Egg, John Morrell Hardwood Smoked Thick Bacon. more...
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losing 8.4 lb a week
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