alexisedwards's Journal, 25 January 2021

164.8 lb Lost so far: 2.6 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

---

1740 kcal

Fat: 84.56g | Prot: 83.65g | Carb: 74.06g.   Breakfast: The Greek Gods Honey Greek Yogurt, Green Tea, Johnsonville Turkey Breakfast Sausage Patties, Tone's Everything Bagel Seasoning Blend, Boiled Egg, Great Value Sliced Roasted Almonds. Lunch: Lime Juice , Cacique Crema Mexicana , Pati’S Tinga, Pati’S Salsa Verde, Supremo Queso Fresco, Cilantro, Iceberg Lettuce (Includes Crisphead Types) , Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Avocados from Mexico Avocado, La Banderita Tostadas. Dinner: Sparkling Ice Black Raspberry, Vodka. Snacks/Other: Cilantro, Grace Hot Pepper Sauce, Culinary Circle Goat Cheese, Supremo Queso Fresco, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Essential Everyday Fancy Cut Parmesan Cheese, Tomatoes, Deli Turkey or Chicken Breast Meat, Athenos Spicy Three Pepper Hummus, Tajin Clasico Seasoning, Cucumber (with Peel) , Bigelow Tea Green Tea with Mint. more...

1873 kcal

Activities & Exercise: Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...