|
Moving in the right direction, can’t wait for my next weigh in 💪🏽
|
182.0 lb
Lost so far: 4.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2021:
|
964 kcal
|
Fat: 55.81g | Prot: 48.39g | Carb: 71.00g.
Breakfast: Tazo Chai Tea, Season's Choice Baby Brussels Sprouts in Butter Sauce. Lunch: Season's Choice Steamed Broccoli Florets. Dinner: Harvest Sensations Organic Kale Salad with Dressing, Ground Beef (Cooked). Snacks/Other: Evolved Keto Cups Almond Butter. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Halliee's weight history
|