Weigh In record (no journal entry) for 25 January 2021
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154.3 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1074 kcal
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Fat: 49.18g | Prot: 46.27g | Carb: 91.47g.
Breakfast: Erdbeermarmelade, Aldi Gourmet Rohschinken, Gekochtes Ei, Dinkelbrötchen, Edeka Hafermilch, Edeka Hafermilch, Brauner Zucker, Kaffee mit Milch. Dinner: Riesling, REWE Pfannen Frikadelle, Milfina Kräuterbutter, Brokkoli, Champignons, REWE Pfannen Frikadelle, REWE Pfannen Frikadelle. more...
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losing 9.3 lb a week
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 Comments
25 Jan 21 by member: mimmi_88
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Wieder in die richtige Richtung! Hoffe die Woche geht so weiter für dich 🌼
25 Jan 21 by member: mimmi_88
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