WHRabbit's Journal, 13 January 2011

260.0 lb Lost so far: 3.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 53.23g | Prot: 51.42g | Carb: 174.35g.   Breakfast: Silk Almond Milk, Oats and Honey Blend. Lunch: Michael Season's, organic crunchy peanut butter, cascadian farm grape spread, Nature's Pride healthy multigrain. Dinner: chocolate milk, Taco Bell steak quesadilla. more...

3090 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...