Weigh In record (no journal entry) for 13 January 2011
|
210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 January 2011:
|
2132 kcal
|
Fat: 100.97g | Prot: 97.98g | Carb: 220.29g.
Breakfast: oatmeal, half and half, sugar, butter, eggs. Lunch: butter, ronzoni smart taste, blueberries, bro, gouda cheese, fresh easy ranch, kraft mayonaisse olive oil, tuna pouch. Dinner: crispy thin crust bbq chicken pizza. Snacks/Other: zapp's, cheese mozzarella sargento, peanut butter, milk, snickerdoodle, apple. more...
|
|
2570 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azgoosie's weight history
|