Weigh In record (no journal entry) for 25 January 2021
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167.3 lb
Lost so far: 5.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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321 kcal
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Fat: 24.04g | Prot: 22.89g | Carb: 1.49g.
Breakfast: Santa Maria Кокосовое Молоко 8%, Бекон (Жареный), Яйцо. more...
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losing 2.9 lb a week
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