Ангелина Атоян's Journal, 25 January 2021

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Weigh In record (no journal entry) for 25 January 2021

128.7 lb Lost so far: 19.0 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2021:

2874 kcal

Fat: 133.61g | Prot: 59.53g | Carb: 371.41g. Breakfast: Кофе. Lunch: Вареное Яйцо, Гречка Вареная. Dinner: Печенье, Яшкино Вафли Шоколадные, Snickers Батончик. Snacks/Other: Яблоко, Кофе. more...

1423 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 13.9 lb a week

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Ангелина Атоян's Journal, 25 January 2021

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