Weigh In record (no journal entry) for 25 January 2021
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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839 kcal
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Fat: 20.34g | Prot: 17.24g | Carb: 155.97g.
Breakfast: Полет Лимоньерки с Лимоном, Сухие Семена Чиа, Мюсли, Ленивая Овсянка, Голубика, Слабое Кофе с Сахаром. Lunch: Банан, Чай, Белевская Пастила Белёвский Зефир Антоновка. Snacks/Other: Белевская Пастила Белёвский Зефир Антоновка, Капучино. more...
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gaining 4.6 lb a week
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