Weigh In record (no journal entry) for 25 January 2021
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143.5 lb
Lost so far: 26.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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732 kcal
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Fat: 57.82g | Prot: 28.61g | Carb: 25.58g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Boiled Egg, Tuna Melts, Cucumber (with Peel), Tomatoes, Lettuce. Dinner: Pasta with Meatballs in Tomato Sauce Entree (Canned) . Snacks/Other: Coffee & Cream, Coffee & Cream. more...
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gaining 3.1 lb a week
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Black Bess's weight history
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