Weigh In record (no journal entry) for 24 October 2013
|
200.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2013:
|
774 kcal
|
Fat: 2.64g | Prot: 9.98g | Carb: 198.81g.
Breakfast: Woodstock Farms Whole Organic Strawberries, Strawberries, Pineapple, Pears, Mangos, Au Bon Pain Fresh Grapes, Blackberries, Gala Apples, Bananas. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spkfitter06's weight history
|