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Officially 3 months since starting FatSecret and 30 lbs down! This family has changed my life. I appreciate seeing everyone’s progress - you all inspire me every day. ☺️❤️
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207.8 lb
Lost so far: 30.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2021:
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1784 kcal
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Fat: 65.59g | Prot: 70.90g | Carb: 235.59g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds). Lunch: Vegetable Spring Roll, Pork Spring Roll, Crab Rangoon, P.F. Chang's Drunken Noodles. Dinner: Ice Cream, Pound Cake, Lollicup Boba Milk Tea. Snacks/Other: PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Spring Valley Cranberry Extract 500 Mg, D3, Nature's Bounty Hair, Skin, & Nails Gummies, Digestive Probiotic, Blue Bonnet BCAA, Nature Made Vitamin B-12. more...
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losing 3.5 lb a week
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 Comments
24 Jan 21 by member: LaughingChevre
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Yes such an awesome group of people ☺️
24 Jan 21 by member: Kelsey_ZenithRising
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So glad you are doing well!
Yes, support is everything. We are all in this together.
24 Jan 21 by member: palmitogirl
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24 Jan 21 by member: Lynda217
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24 Jan 21 by member: kaylinrenee
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Well done honey 👍🏼. You did great job in such short time 🙋🏽♀️. I'm really happy for you🥰🥰🥰🥰🥳🥳🥳🥳🎉🎉✨✨✨✨✨✨💖💖💖💖♥️💖♥️💖♥️💖wish to you achieving all of your dreams and goals ✅
27 Jan 21 by member: Farzana-
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