Weigh In record (no journal entry) for 24 October 2013
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167.6 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 October 2013:
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1323 kcal
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Fat: 20.50g | Prot: 53.98g | Carb: 234.13g.
Breakfast: Doriana Margarina Light, Carrefour Pão Caseiro, Lider Leite Desnatado, Toddy Achocolatado. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Sabor Light Strogonoff de Carne, Tomates, Quero Feijão Carioca, Arroz Integral. Dinner: Lider Leite Desnatado, Toddy Achocolatado, Carrefour Pão Caseiro, Doriana Margarina Light. Snacks/Other: Banana Prata, Trio Zero Morango com Chocolate, Nectarinas, Polenguinho Polenguinho Light, Laranjas. more...
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steady weight
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