HskerGirl's Journal, 24 October 2013

112.0 lb Lost so far: 7.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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631 kcal

Fat: 36.15g | Prot: 36.17g | Carb: 39.63g.   Breakfast: New York Style Cheesecake with Black Cherry Swirl, Ground Beef (Cooked), Almond Biscotti, Scrambled Egg (Whole, Cooked). more...

1499 kcal

Activities & Exercise: Sitting - 1 hour, Desk Work - 7 hours, Standing - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...