Jennifer Vander Meer's Journal, 24 January 2021

307.0 lb Lost so far: 75.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

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1822 kcal

Fat: 93.63g | Prot: 73.04g | Carb: 177.79g.   Breakfast: Eckrich Link Polish Smoked Sausage made with Pork, Turkey, Beef. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Pork Curry, Western Family Jasmine Rice, Confucius Pork Egg Rolls. Snacks/Other: Banana Cake with Icing. more...

3568 kcal

Activities & Exercise: Showering - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...