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maggie64
Journal
24 Oct 13
maggie64's Journal, 24 October 2013
maggie64's Profile
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Weigh In record (no journal entry) for 24 October 2013
181.2 lb
Lost so far:
2.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2013:
1343 kcal
Fat: 38.33g | Prot: 42.20g | Carb: 217.17g.
Breakfast:
Great Value Frosted Shredded Wheat Cereal, Chocolate Milk (Lowfat), Bananas.
Lunch:
Doritos Nacho Cheese Tortilla Chips, El Monterey Bean & Cheese Burritos (113g).
Dinner:
Lucky Leaf Cherry Pie Filling or Topping, Stouffer's Signature Classics Baked Chicken Breast.
Snacks/Other:
Nabisco Cheese Nips Reduced Fat Cheddar, Oreo Mini Chocolate Sandwich Cookies, Great Value Mixed Nuts.
more...
2170 kcal
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
losing 8.4 lb a week
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