Weigh In record (no journal entry) for 24 January 2021
|
178.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2021:
|
2131 kcal
|
Fat: 103.32g | Prot: 80.88g | Carb: 219.85g.
Breakfast: Galette des Rois, Omelette ou Oeuf Brouillé. Lunch: Baguette, Saucisson Sec. Dinner: Picard Smoothie Fruits Rouges, Bavette de Boeuf, Paul Tartelette Framboises. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahmsouw's weight history
|