Weigh In record (no journal entry) for 24 January 2021
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155.6 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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1124 kcal
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Fat: 35.52g | Prot: 36.08g | Carb: 110.02g.
Breakfast: Philadelphia Kräuter, Aldi Knäckebrot Sesam, Aldi Knäckebrot Sesam, Gekochtes Ei, Alnatura Soja Drink Vanille, Brauner Zucker, Kaffee. Dinner: Gut & Günstig Erbseneintopf, Erasco Erbseneintopf mit Cocktailwürstchen, Erasco Erbseneintopf mit Cocktailwürstchen. Snacks/Other: Riesling, Riesling, Kinder Bueno, Edeka Hafermilch, K-Bio Agavendicksaft, Haferflocken. more...
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gaining 4.6 lb a week
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Gertrud die Viertelvorzwölfte's weight history
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