Weigh In record (no journal entry) for 24 January 2021
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122.4 lb
Lost so far: 24.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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1128 kcal
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Fat: 32.84g | Prot: 45.68g | Carb: 140.26g.
Breakfast: Banana, Clementines , Kiwi Fruit, Apple, Kinder Pingui, Coffee with Milk and Sugar. Lunch: Table Wine , Cabbage , Tomatoes, Pork. Dinner: Tomatoes, Almonds , Sponge Cake, Coffee with Cream and Sugar. more...
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losing 10.8 lb a week
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Kristinakomi's weight history
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