Weigh In record (no journal entry) for 24 January 2021
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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417 kcal
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Fat: 15.67g | Prot: 20.02g | Carb: 49.03g.
Breakfast: Семга Слабосоленая, Хохланд Творожный Сыр, Даниловский Хлеб, Огурец (с Кожурой), Слабое Кофе с Сахаром. more...
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steady weight
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