Weigh In record (no journal entry) for 24 January 2021
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245.2 lb
Lost so far: 30.6 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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626 kcal
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Fat: 17.23g | Prot: 17.96g | Carb: 104.12g.
Breakfast: Café, Nesquik Chocolat Chaud, Activia Ananas, Pomelo, Confitures et Conserves, Pain Blanc, Monoprix Beurre Doux. more...
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gaining 3.1 lb a week
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 Comments
Et voilà petit exès grand effet
25 Jan 21 by member: jeanpierre67
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