|
🤔
|
140.0 lb
Lost so far: 36.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2021:
|
735 kcal
|
Fat: 24.37g | Prot: 28.43g | Carb: 97.36g.
Breakfast: Krüger Schoko Cappuccino, Hipp Erdbeere mit Himbeere in Apfel, Vollmilch, Kölln Haferflocken Glutenfrei. Lunch: Bofrost Free Tortelli Ricotta Spinat, Gemüseauflauf. more...
|
gaining 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flunni's weight history
|