sushilovinfun's Journal, 13 January 2011

not sure why
149.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2011:
1358 kcal Fat: 25.29g | Prot: 48.02g | Carb: 283.25g.   Breakfast: Peppermint Hard Candy, Cinnamon, Apples, Ice Sugarless Gum, Zero Strawberry, 0 Calorie Sweetener, Coffee, Tea (Brewed), Boiled Egg. Lunch: Granny Smith Apple, butter, Roasted Tofu, Roasted Cauliflower, Avocado, Fruit salad, Garden Salad, Sriracha. Dinner: Roasted Dried Seaweed, Sugar Free Jelly Beans, Light Southwestern-Style Vegetable Soup. more...
2047 kcal Activities & Exercise: Desk Work - 2 hours, Sitting - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Resting - 10 hours, Sleeping - 6 hours and 30 minutes. more...
gaining 11.2 lb a week

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