Weigh In record (no journal entry) for 23 October 2013
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212.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2013:
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522 kcal
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Fat: 20.50g | Prot: 45.89g | Carb: 41.03g.
Lunch: Chicken Caesar Salad with Croutons. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grapes, Apples, Scallops. more...
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