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Harapeko Keichan's Journal, 23 January 2021

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1/23
W: 45.9kg🤨, F: 18.0%, M: 35.7kg

1/22
W: 45.8kg, F: 17.6%, M: 35.8kg

101.2 lb Lost so far: 0 lb. Still to go: 4.2 lb. Diet followed reasonably well.

gaining 1.5 lb a week

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