Weigh In record (no journal entry) for 23 October 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 October 2013:
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2217 kcal
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Fat: 44.54g | Prot: 65.83g | Carb: 397.15g.
Lunch: Chocolate Puddings, Jovy Fruit Roll - Cherry, Ham and Cheese Sandwich. Dinner: 2% Fat Milk, Granola. Snacks/Other: Airheads Xtremes Sweetly Sour Belts, Soft Pretzels, Mountain Dew Mountain Dew (12 oz Can), Vanilla Yogurt (Lowfat). more...
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6289 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 11 hours, Music playing - 1 hour, Desk Work - 2 hours, Resting - 5 hours, Sleeping - 5 hours. more...
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