Weigh In record (no journal entry) for 23 October 2013
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151.9 lb
Lost so far: 9.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2013:
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1061 kcal
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Fat: 35.46g | Prot: 45.22g | Carb: 151.78g.
Breakfast: Banano. Lunch: Plátano Maduro Hervido, Carne, Ensalada de Taco. Snacks/Other: Café Colado. more...
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steady weight
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Mariamm23's weight history
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