Weigh In record (no journal entry) for 23 January 2021
|
252.0 lb
Lost so far: 19.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2021:
|
937 kcal
|
Fat: 44.38g | Prot: 65.26g | Carb: 64.22g.
Breakfast: Great Value Fried Pork Skins, Italian Bread , ConAgra Foods Egg Beaters, Ore-Ida Just Crack An Egg Denver Scramble. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream, Chicken Wing (Skin Eaten). more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
abby031's weight history
|