HskerGirl's Journal, 23 October 2013

Weigh In record (no journal entry) for 23 October 2013

112.2 lb Lost so far: 6.8 lb. Still to go: 7.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2013:

1089 kcal

Fat: 40.73g | Prot: 41.51g | Carb: 141.65g. Breakfast: Soft Bread Stick, Almond Biscotti, Cheese Pizza, Black Seedless Grapes. more...

1245 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...

losing 4.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

HskerGirl's weight history