Weigh In record (no journal entry) for 12 January 2011
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121.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 January 2011:
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545 kcal
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Fat: 26.95g | Prot: 18.45g | Carb: 56.93g.
Breakfast: butter, pancakes, coffee. Dinner: Pizza. Snacks/Other: shortbread cookies. more...
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steady weight
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