Call Me Mister Arbuckle's Journal, 12 January 2011

204.0 lb Lost so far: 34.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2224 kcal

Fat: 79.84g | Prot: 55.62g | Carb: 324.19g.   Breakfast: Bacon, Sugar, 100% Pure Orange Juice, Old Fashion Oatmeal. Lunch: Complete Meals Fire Roasted Tomato Chicken. Snacks/Other: Sugar Cookies (Includes Vanilla). more...

2573 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 40 minutes. more...