Weigh In record (no journal entry) for 23 October 2013
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289.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2013:
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330 kcal
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Fat: 12.00g | Prot: 3.00g | Carb: 56.00g.
Breakfast: Glaceau Vitamin Water Essential Orange-Orange, Hostess Chocolate Chip Mini Muffins. more...
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losing 7.0 lb a week
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