Weigh In record (no journal entry) for 22 January 2021
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213.9 lb
Lost so far: 1.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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909 kcal
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Fat: 24.44g | Prot: 46.95g | Carb: 123.01g.
Breakfast: Russet Potatoes (Flesh and Skin, Baked) , Meat Loaf, Turkey Breast Meat , Edy's Outshine Fruit Bars - Peach, Outshine Peach Fruit Bar. Lunch: Fat Free Chocolate Pudding (Canned), Cheddar Cheese . more...
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steady weight
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AnneMarie Scott's weight history
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