Weigh In record (no journal entry) for 22 January 2021
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198.2 lb
Lost so far: 58.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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669 kcal
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Fat: 26.34g | Prot: 61.49g | Carb: 46.72g.
Breakfast: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Active Fiber Complex, Herbalife Nutritional Shake Mix - Vanilla Dream. Lunch: Chicken Thigh (Skin Not Eaten), Garlic Butter, Dry Spaghetti (Protein Fortified, Enriched, 2) . Snacks/Other: Wal-Mart Boneless Skinless Chicken Breast. more...
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losing 2.1 lb a week
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tristajayne's weight history
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