Wokarn11's Journal, 22 January 2021

Weigh In record (no journal entry) for 22 January 2021
152.8 lb Lost so far: 4.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2021:
2497 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.3 lb a week



     
 

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