meg0822's Journal, 12 January 2011

210.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 49.23g | Prot: 74.74g | Carb: 161.06g.   Lunch: American Cheese, eggs. Dinner: Chicken Breast. Snacks/Other: Starbucks Venti Iced Nonfat Chai Tea latte, Lay's Cheddar and Sour Cream Chips, Strawberry Pop Tarts. more...

2600 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...