Weigh In record (no journal entry) for 12 January 2011
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180.6 lb
Lost so far: 6.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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150 kcal
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Fat: 1.88g | Prot: 5.00g | Carb: 31.25g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat. more...
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steady weight
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gloathcrusade's weight history
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