Weigh In record (no journal entry) for 14 March 2009
|
184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 March 2009:
|
223 kcal
|
Fat: 0.34g | Prot: 10.41g | Carb: 49.15g.
Breakfast: Whole Fruit Smoothie. more...
|
losing 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kfrancis's weight history
|